Antioxidants- (Good Guys) Free Radicals (Bad Guys)

Antioxidants are those enzymes, amino acids, supplements, vitamins, and minerals that protect our bodies from free radicals, uncontrolled oxidations that damage cells and weaken the immune system. The body generates free radicals daily simply by burning fuel for energy.  They are a necessary but unwanted by-product. Various environmental and physical stress-from air pollution, smoking, drinking alcohol, and disease to charcoal-broiled food, old age, and vigorous exercise-generate extra free radicals.   

 

 

Share on Facebook
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

July 10, 2017

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square