Weight Lifters Protect Your Joints/Bones/Vertebrae With Bone Broth
Bone broth protects your joints because it contains Glucosamine and Chondroitin Sulfate. Glucosamine helps joint pain and Chondroitin has been shown to prevent osteoarthritis. The phosphorus, magnesium, and calcium in bones of the bone broth seeps out into the broth leaving you with the essential building blocks for healthy strong bones. As a bonus, bone broth energizes the body and addresses leaky gut problems. Bone broth is guaranteed to be more bioavailable than supplements because it is in its natural, unadulterated food form.