Bee Stings and Insects

The best thing to do about bee stings is try to avoid them. Thiamin (Vitamin B1) has been shown to be a fairly good insect repellant. Taken 3 times daily, 100mg. B1 creates a smell at the level of your skin that insects do not like. If you are too late with the B1 and do get stung, 1000mg. vitamin C could help ease allergic reactions. Also 1 MSM tablet, 1,000 mg., taken 3 times daily for a week is a good idea. You can purchase MSM at GreenGold Nutrition.com.

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