Digestive Enzymes and Heartburn

Enzymes, which can be purchased as supplements, can help your own digestive system assimilate the foods you eat. Bromelain, for instance, is a digestive enzyme from pineapple. Cellulose is an aid to digesting vegetable matter and breaking down food fiber, Hydrochloric acid (HCL) works in the stomach on tough foods, such as fibrous meats, vegetables, and poultry. Betaine HCL is one of the best forms available. Lipase assists in fat digestion, and mylase dissolves starches so you can better

assimilate them.

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