The Dangers of Liquid Diets

Many people go on very-low-calorie diets do so without proper medical supervision. They are unaware that a VLCD is designed for people who are at least 30 percent over their ideal weight and are medically monitored. Diets such as Slim-Fast which advocate a shake as a meal replacement for breakfast and lunch only, but have a well nutritious sensible dinner are not dangerous. However a quick-loss over-the-counter liquid diet, substituting it for all meals,

can be a risk leading to the loss of too much muscle, bone, and lean body mass in proportion to fat. Possible heart arrhythmia, permanent slowed metabolism, fatigue and in extreme cases, even death may follow. My advice, diet for health and not for death.

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Facebook Social Icon
  • Twitter Social Icon
  • Pinterest Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Google+ Social Icon

Follow

US

Get 10% off your first purchase when you sign up for our newsletter!

We want to hear from you, please send questions or comments!

 

80850 Main Street 

Memphis MI, 48041

United States

HOURS:

Monday - Friday

10am to 6pm EST

Saturday by appointment only

 Tel: 800-452-9232

To email us your story:

testimonial@greengoldnutrition.com​ 

support@greengoldnutrition.com​ 

© 2017 GreenGold Nutrition