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Phytochemicals are potent antioxidants ( destroy free-radicals) that have been shown to have a protective effect against many ailments, including heart disease, diabetes, high blood pressure, osteoporosis, lung ailments, and cancer. These phytochemicals are natural che...

If we are what we eat, look in the mirror and decide for yourself if you like what you see. We were not created to die of diseases, but rather to end our days in total health as the prophet Moses, 120 years. Return to the Maker's diet.  The Maker's Diet include foods t...

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July 10, 2017

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Night blindness and Bilberry

July 31, 2017

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