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When you get too much phosphorus, you throw your mineral balance off and decrease your calcium. Our diets are usually high in phosphorus-since it does occur in almost every natural food- and therefore calcium deficiencies are frequent. Be aware of this and adjust your...

Vitamins are not pep pills and have no caloric or energy value of their own. Vitamins are not substitutes for protein or for any other nutrients, such as minerals, fats, carbohydrates, and  water.  Vitamins themselves are not the components of our body structures.  You...

Enzymes are substances that make life possible.

Enzymes contain a life energy, life force, life principle, vitality, vital force, strength and nerve energy whose

source is from God. The body, from birth, contains a limited amount of enzymes to last a lifetime of  living. The faster you use up your enzyme energy suppl...

Bromelain  is found in the stem and core fruit of the pineapple.  This is that part that is immediately discarded.  Bromelain contains protein-digesting enzymes called cysteine proteinases and research has shown that it helps with excessive inflammation, excessive coag...

The green leaves of this remarkable legume alfalfa, contain eight essential enzymes. It also contains vitamin A and vitamin K, which protects against hemorrhaging and helps in blood clotting. Alfalfa (being a natural diuretic and laxative) is often used to treat urinar...

Tyrosine, an amino acid that's usually found in meat and wheat has been found to alleviate the depression, fatigue, and irritability that make quitting cocaine so difficult.  At Fair Oaks Hospital in Summit, New Jersey, addicts took the amino acid in their orange juice...

If you are spending most of your days-and nights-in front of a computer screen, consider this information.  The eye lens is dependent on adequate levels of antioxidants to prevent damage by free radicals ( destructive red bleed cells).  Get online nutritionally with su...

Cataracts typically form as the tissues within the lens in your eye break down and form clumps.  These clumps cause clouded areas on your eye, which in turn impair your eyesight. These clumps are the results of free radicals( red blood cells out of control) that damage...